Tuesday, June 21, 2011

Starbucks Favorites: Guilt Free

I am a huge lover of coffee, and of course Starbucks' delicious frappucinnos. But they aren't the healthiest things. So here are my picks if you want to satisfy your taste buds but not leave feeling guilty.

Starbucks Non Fat Latte (Iced or Hot)


Only 100 calories for a Tall, with 0 grams of fat, 15 g of carbs, and 10 g of fiber!

Skinny Lattes (Iced or Hot)




For only 90 calories for a Tall, this latte has sugar free flavored syrup, and 30% of your daily calcium! My favorites are the Skinny Vanilla Latte and the Skinny Cinnamon Dolce Latte. Delicious.

Coffee Frappuccino Light


Only 110 calories for a grande with 0 g of fat! Super yummy on a hot day.

Steamed Apple Juice


110 calories and so soothing. My go-to Christmas drink! Add some Cinnamon on top for some extra spice.

Strawberry Vivanno Smoothie


Been buying these a lot lately, especially after a hard workout. They are 280 calories, packed with 15g of protein! Ingredients: strawberry puree, banana, milk, whey protein, fiber powder, and ice. Yum.

So there ya have it. My go to guilt-free Starbucks drinks. Got any of your own?

3 comments:

Simply LKJ said...

Good to know!

Anna of IHOD said...

Lauren, thanks for stopping by:)
I am moving back to ATL from small town,KS where there were NO starbucks for miles so this post makes me excited to be near one again!

Megan {Honey We're Home} said...

I heart Starbucks- lately I've just been getting a tall black iced tea with half a splenda- my favorite is the iced mocha!

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