Friday, July 8, 2011

Restaurant Quick Tip

In order to make sure you aren't over eating when going out to a restaurant, especially one that has supersized portions, {like my favorite, The Cheesecake Factory - one dish could feed 3 people}! Ask the waiter before eating for a To-Go box, rather than after. This way, you can leave only the amount of food you should be consuming on your plate, and have the rest already packed away in a lil box for later. By doing this, you won't be tempted to eat more than you should since it's already packed away and out of sight.

Give it a try!

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